Plantar Fasciitis
Plantar Fasciitis
Plantar Fasciitis is a common condition causing heel pain due to inflammation of the plantar fascia, the thick band of tissue connecting the heel to the toes. Early diagnosis and treatment help relieve pain, restore mobility, and prevent chronic foot problems.
When Treatment is Needed
- Heel pain, especially during the first steps in the morning
- Pain after prolonged standing or walking
- Tenderness along the bottom of the foot
- Swelling or stiffness in the heel
- Difficulty performing daily activities or exercise
Causes of Plantar Fasciitis
- Overuse or excessive walking/running
- Flat feet or high arches
- Obesity or sudden weight gain
- Improper footwear
- Tight calf muscles or Achilles tendon
