Rotator cuff Rehab

Rotator Cuff Injury Rehabilitation

Rotator Cuff Rehab focuses on restoring strength, mobility, and function after a rotator cuff injury, which may include tendon tears, strains, or post-surgical recovery. Proper rehabilitation is crucial to reduce pain, prevent stiffness, and enable a full return to daily activities or sports.

When Rehabilitation is Needed

Shoulder pain, especially when lifting or rotating the arm
Weakness or limited range of motion in the shoulder
Post-injury recovery after a rotator cuff tear
Post-surgical rehabilitation following rotator cuff repair
Difficulty performing routine activities like dressing or reaching overhead

Causes of Rotator Cuff Injury

Sports injuries involving overhead movements (tennis, baseball, swimming)
Age-related tendon degeneration
Repetitive shoulder strain or overuse
Trauma or falls
Post-surgical recovery